September 19, 2018

Last month we had a perfect window between rain showers to paddle on Stockbridge Bowl with Dr. Pettus.  Our early start afforded us a peaceful lake setting all to ourselves.  The silent paddle around the island offered a deeply connecting experience for the participant...

July 14, 2018

Last month we had a great hike at Mt. Greylock with Dr. Carver, DMD.  She was a wealth of health knowledge and captivated us all.  Ranger Mike's stories about how the farmland has transformed into forest again reminded us of how resilient nature and we can be when we r...

April 21, 2018

On Earth Day weekend, we carpooled and cleaned up The Boulders trailhead and wandered among the inspiring pine, hemlock and a fallen great red oak. Peggy White, NP shared her expertise about moving well at any ability level.We returned to explore an informative Earth E...

March 24, 2018

In March, we cross country skied in and out of apple trees on freshly groomed trails with Dr. Snowise who shared about how important it is to set realistic exercise goals and stick with it.  

We earned samples of Hilltop Orchard's tasty apple cider donuts by f...

February 19, 2018

We had a warm and sunny day skating and walking on 12" of Laurel Lake ice.  While Dr. Kaplan tried out some nordic skates we all took in the beauty of the sound and land scapes.  Thanks to the Black Swan Inn for sharing your comfortable Adirondack chairs and fire pit f...

January 22, 2018

We had warm, but windy weather negotiating the evolving ski conditions at Notchview.  Under the experienced instruction of Dr. Martin, we all safely navigated some beautiful terrain and concluded in great moods. Thanks to the Trustees for discounting fees for our event...

January 2, 2018

Here's our Hike With Healers event data from 2017. Would like to target family participation to improve the demographic balance. Any suggestions on strategies for doing so?

December 18, 2017

We explored the new CHP Loop with Dr. Lamm and learned about some of the exciting developments at CHP.  Thanks to GB Trails and the new snow, the kids got to try out some youth-sized snowshoes.

November 20, 2017

We learned some helpful naturopathic strategies for the upcoming seasonal affect from Dr. Mehernosh Kahn while enjoying the misty woods of Kennedy Park.  We also had some great conversations about how to grow this community health initiative while enjoying healthy snac...

October 15, 2017

We had an enchanting stroll through Lower Bowker's Wood with Dr. Susan Lord.  We learned how helpful forest walks are to stress reduction.

Please reload

Featured Posts

I'm busy working on my blog posts. Watch this space!

Please reload

Recent Posts

September 19, 2018

January 22, 2018

January 2, 2018

Please reload

Archive