We had great conditions for a hike with guest healer, Dr. Mark Pettus, MD and a MTB ride with guest healer Dr. Stephen Aldsorf, MD. We finished our September events with achilly 3 mi restorative run around Springside Park's trail network with Dr. Ellrodt. We learned th...
It’s not a bath (you’re fully clothed), and it’s not so much a hike, either (you probably won’t break a sweat). It’s called “forest bathing,” the latest in the veritable conga line of Eastern healthcare practices seeking to meander its way into the mainstream.
