September 11, 2017

We had great conditions for a hike with guest healer, Dr. Mark Pettus, MD and a MTB ride with guest healer Dr. Stephen Aldsorf, MD. We finished our September events with achilly 3 mi restorative run around Springside Park's trail network with Dr. Ellrodt. We learned th...

September 2, 2017

It’s not a bath (you’re fully clothed), and it’s not so much a hike, either (you probably won’t break a sweat). It’s called “forest bathing,” the latest in the veritable conga line of Eastern healthcare practices seeking to meander its way into the mainstream.

Simply pu...

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