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March Ski With Healers

March 24, 2018

In March, we cross country skied in and out of apple trees on freshly groomed trails with Dr. Snowise who shared about how important it is to set realistic exercise goals and stick with it.  

We earned samples of Hilltop Orchard's tasty apple cider donuts by fireplace and discussed strategies to address the complex barriers our culture has to receiving nature's health benefits. 

 

 

 

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